for parents that want to have rested nights and want someone to tell them exactly what they need to do.

Sleep Plan

Customized sleep plan

The way we do this is through our

A customized sleep plan that is tailored to your child’s needs and specific circumstances because let's be honest- sleep training isn't one plan fits all because no two children are the same.

Your investment $195


Enroll now

PLUS MORE depending on your little one!

How to Get Started

Daytime Schedule

Bedtime Routine

Step by step sleep training method based on your comfort level (Spoiler Alert: not CIO!)

What to do in the middle of the night if/when your little one wakes up

The Bedtime Babble Sleep Chart to help you navigate future schedule changes.

Jennifer K.

I get compliments on my baby's ability to self soothe all the time, and it's all thanks to Tegan! I absolutely recommend her to all new parents!!!

What customers are saying:

step three

Together we will review the sleep plan to make sure that it fits well with your family. This is your opportunity to ask any questions about the plan including questions that the plan may not have answered.

Sleep plan review call

step two

 I will then develop a detailed sleep plan for your child. The sleep plan will give you step-by-step instructions to follow throughout daytime and at bedtime. 

Sleep plan

step one

The Sleep Assessment Call is the initial phone consultation. During this call you will discuss with me your child’s schedule and sleep habits, as well as your goals for your child’s sleep routine. 

Sleep assessment call

to achieve your sleep goals!

3 step process

I'm ready for MY plan

Your Investment:



customized sleep plan

A customized sleep plan that is tailored to your child’s needs and specific circumstances

Call to review your child's sleep plan

*This is for the plan only *

- Jennifer S.

"Our 4 year old would take at least an hour to fall asleep every night, would come out of her room multiple times and would wake us up at least once in the middle of the night. We couldn’t take it anymore and found Tegan and we are so glad we did. Tegan created a plan just for our daughter and in 2 weeks time she was able to fall asleep on her own within minutes! She has also slept through the night! Tegan has been an incredible resource and such a wonderful person! She is so thoughtful, friendly, personable, and truly invested in helping us! We highly recommend Tegan and will tell our family and friends to use her if they need help!"

"Tegan has been an incredible resource and such a wonderful person!"

— Polly S.

 My 17 month old was having lots of trouble napping during the day. Tegan asked me a lot of detailed questions about his sleep environment and our home situation. She really took the time to learn as much as possible so that she could help come up with a solution. I took the advice she gave me and my son napped for 2 consecutive hours that afternoon! It was unbelievable! He's been napping well ever since! I am so thankful I found Tegan! She is wonderful to work with!


— Shannon M.

I cannot recommend Tegan enough! After asking her just a few questions, I was able to quickly establish an awesome nap time routine for my 2 month old daughter. Being a mom of 3 under 3, I didn’t have much time to focus on an efficient sleep routine like I had with my older boys. I am so very grateful I had Tegan’s help. I highly recommend Bedtime Babble!

I highly recommend Bedtime Babble!

- Melanie H.

"Tegan’s system, giving you access to her for two weeks, makes it so much easier to be confident as you work with your little one, having someone you can ask the questions that come up in the moment as you’re putting the plan into action makes all the difference! I had the opportunity to work with a sleep coach before and found that I was floundering around not sure what to do when things didn’t happen according to plan, so having someone to even just calm you down when things ‘go wrong’ is beyond valuable!” 

I was very impressed!  

-Chelsea N.

Tegan is such a wonderful person and so helpful with her insight along with all her knowledge with little ones and more. She's given me so many helpful tips, so supportive and encouraging. She's helped me with my pandemic baby and all his quirks as he grows. She's been a true lifesaver! I would highly recommend Tegan!

She's been a true lifesaver

- Trisha E.

Tegan has been a lifesaver in our journey to becoming first time parents! She listens to us and has been respectful of our personal wishes, all while giving us what has been the perfect sleep tips for our little one. What a game changer a full night's sleep is.

What a game changer a full night's sleep is.