for parents looking for the extra guidance to help their little one establish healthy sleep habits and independently fall asleep.

Sleep Plans

a good night sleep for everyone in the house?

do you want...

tired, sleep deprived, running on caffeine and snuggles?

are you...

yourself begging your little one to “please just fall asleep”

do you find...

i have a plan for you!

step three

You will have the opportunity to be in regular contact with me throughout your two-week contracted package. I will provide support, advice, and give clarification on anything in your sleep plan or that your child is experiencing as part of their sleep training.

Implement Plan 

step two

 I will then develop a detailed sleep plan for your child. The sleep plan will give you step-by-step instructions to follow throughout daytime and at bedtime. Together we will review the sleep plan to make sure that it fits well with your family. I will answer any questions that you might have with the plan. 

Sleep plan

step one

The Goal Setting Call is the initial phone consultation. During this call you will discuss with me your child’s schedule and sleep habits, as well as your goals for your child’s sleep routine. 

 Goal Setting Call

How my sleep package works:



A sleep plan tailored to your little one plus  the strategy and support to implement it

you'll leave with:

Your Investment:



A customized sleep plan that is tailored to your child’s needs and specific circumstances

Unlimited text support throughout your two-week package (between the hours of 9am-9pm) 

Unlimited email support throughout your two-week package (between the hours of 9am-9pm)

Two 30-minute phone consultations with me to be used anytime during your two-week package (between the hours of 9am-9pm).

A phone call (up to 45 minutes) with me to ask anything and receive advice to help your child get the sleep he/she needs.


Two week Sleep Plan package

Ask me anyhing CALL

- Jennifer S.

"Our 4 year old would take at least an hour to fall asleep every night, would come out of her room multiple times and would wake us up at least once in the middle of the night. We couldn’t take it anymore and found Tegan and we are so glad we did. Tegan created a plan just for our daughter and in 2 weeks time she was able to fall asleep on her own within minutes! She has also slept through the night! Tegan has been an incredible resource and such a wonderful person! She is so thoughtful, friendly, personable, and truly invested in helping us! We highly recommend Tegan and will tell our family and friends to use her if they need help!"

"Tegan has been an incredible resource and such a wonderful person!"

— Polly S.

 My 17 month old was having lots of trouble napping during the day. Tegan asked me a lot of detailed questions about his sleep environment and our home situation. She really took the time to learn as much as possible so that she could help come up with a solution. I took the advice she gave me and my son napped for 2 consecutive hours that afternoon! It was unbelievable! He's been napping well ever since! I am so thankful I found Tegan! She is wonderful to work with!


— Shannon M.

I cannot recommend Tegan enough! After asking her just a few questions, I was able to quickly establish an awesome nap time routine for my 2 month old daughter. Being a mom of 3 under 3, I didn’t have much time to focus on an efficient sleep routine like I had with my older boys. I am so very grateful I had Tegan’s help. I highly recommend Bedtime Babble!

I highly recommend Bedtime Babble!

- Melanie H.

"Tegan’s system, giving you access to her for two weeks, makes it so much easier to be confident as you work with your little one, having someone you can ask the questions that come up in the moment as you’re putting the plan into action makes all the difference! I had the opportunity to work with a sleep coach before and found that I was floundering around not sure what to do when things didn’t happen according to plan, so having someone to even just calm you down when things ‘go wrong’ is beyond valuable!” 

I was very impressed!  

Schedule a call!

You can contact me here to ask any questions and get more info, or sign up below for a complimentary discovery call!  No strings attached.

Are you ready for your entire family to sleep again?